Jane is YMCA trained and currently teaches spin, HIIT, circuits, boxercise and Supple Strength. She is also Loaded Movement trained (ViPR). Jane loves to create new playlists for her spin class and is a member of several indoor cycling forums. Her aim is always to keep her spin classes interesting and varied. She loves to workout herself and when not at the local gym Jane can be found trying out the latest classes at Sweaty Betty in Blackheath, swimming or taking a local yoga class.  Spin’s sister company,  Fast Track Fitness Retreats is her brainchild and Jane is our social media co ordinator.

Born in Camden, Jamie is a lifelong fitness enthusiast and a certified personal trainer. Alongside his busy job in the corporate world, Jamie teaches spin, circuits, and high-intensity interval training (HIIT) classes with a genuine passion for helping others get into the best shape. When he is not in the gym, you can find him on his travels and exploring the world or going on long dog walks with his adorable Miniature Pinscher, Penny.

Maria is a qualified Zumba® Instructor.

Stephen is newly qualified YMCA Indoor Cycling Instructor.

Lee is a qualified Level 2 Cycle instructor and he also has a Level 3 Diploma in Mat Pilates. Lee has been teaching as a Cycle instructor for Virgin Active for over a year. He uses fun high energy tunes you’ll know to motivate and encourage you, to improve strength and endurance and challenge you to beat your own personal best. As a Pilates instructor he likes to use the original format, teaching the foundations of Pilates. You’ll learn how to feel your body in correct alignment and in time (with regular practice) you’ll start to balance out the muscles and align the body whilst developing a stronger core and becoming supple throughout. Lee also applies the physical knowledge he has of being a classically trained and working professional dancer for over 25 years.

Dan is an experienced YMCA trained fitness trainer. He has spent over 13 years in the fitness industry, is a qualified personal trainer and group instructor. He currently teaches boxercise, HIIT, spin, TRX and kettlebells. He is also a qualified massage therapist! Dan engenders loyalty amongst his clients and has members queuing up to take his classes each week. Dan likes to ensure his sessions are varied and fun. He is regularly scouring the internet and books for ideas to challenge his clients! Dan is a co founder of 3Dimensional Fitness; offering personal training, group classes, sports massage, lifestyle/nutrition advice and education for both clients and fellow future fitness professionals. Dan believes in working you hard but making sure you have fun at the same time. He likes to challenge himself and ran the London marathon in 2015. He would like to run another one eventually but is too busy training everyone else at the moment. He has also runs obstacle races and runs whatever the weather! He loves to watch rugby and his team is Wasps as well as watching England regularly.

Martha is a London based yoga teacher, offering practices designed to inspire you; and to provide you with the tools and wisdom to fully nurture your body and mind. Whether you are looking for deep movement; help to improve mobility, flexibility and strength, or in need of a place to rest; to take a step back from busy day to day life, her classes are here to help you discover what you need wherever you are on your yoga journey. Martha is here as your teacher, guide, facilitator, helping hand, yogi pal, whatever works for you; but what you experience when practicing yoga can only ever be yours. Through every class she encourages this personal experience. To feel your body, your breath, your mind and to practice centred on the moment. To embrace your individual experience, enjoy the feeling of a practice unique to your needs and really discovery what yoga can do for you. Martha welcomes you to a happier, healthier and more fulfilled life. Something we all deserve.

Gavin is a Level 2 ETM group exercise instructor and Level 3 Mat Pilates Instructor. Gavin loves to encourage people to enjoy classes, especially newer members. Classes can be hard work but it doesn’t mean they can’t be fun. So expect some good motivational tunes and fun vibes. He looks forward to welcoming you into a class soon.